Ergonomics VR training – improve workplace and home posture.

50 mins

Handtracking 2.2

2x2 m

AI Speech Recognition

Compatible VR Headsets

Available Languages

Polish

English

German

Spanish

Ukranian

Ergonomic Home & Office VR Training

Ergonomics VR training – improve workplace and home posture.

50 mins

Handtracking 2.2

2x2 m

AI Speech Recognition

Compatible VR Headsets

Available Languages

Polish

English

German

Spanish

Ukranian

Ergonomics VR training – improve workplace and home posture.

50 mins

Handtracking 2.2

2x2 m

AI Speech Recognition

Compatible VR Headsets

Available Languages

Polish

English

German

Spanish

Ukranian

Healthy Workspaces – Ergonomic Home & Office VR

Ergonomic Home & Office VR Training is a specialized occupational health and safety application designed for administrative and office workers. It focuses on the risks of prolonged sitting and improperly adjusted workstations, teaching modern ergonomic principles to improve comfort, efficiency, and long-term health.

Through immersive simulations in both home and office settings, participants learn how to:

  • Adjust their workstation to ergonomic standards.

  • Recognize the health effects of poor posture and prolonged sitting.

  • Apply preventive practices to reduce pain in the neck, back, and spine.

According to WHO, prolonged sitting is the fourth leading cause of death worldwide. This VR training highlights the importance of proper ergonomics and provides practical solutions that companies can use to improve employee well-being, productivity, and workplace safety.

Watch the video to learn more:

Workplace safety VR – learn proper ergonomic practices.
Workplace safety VR – learn proper ergonomic practices.
VR office training – prevent injuries with correct posture.
VR office training – prevent injuries with correct posture.
Healthy workspace VR – optimize ergonomics at home and work.
Healthy workspace VR – optimize ergonomics at home and work.
Healthy workspace VR – optimize ergonomics at home and work.

Experience the future of VR training

Experience the future of VR training

Experience the future of VR training

Training Program

Ergonomic trainings for companies
Ergonomic trainings for companies

Ergonomic Home & Office VR Training is a vital tool for improving the health and productivity of office workers. It addresses the risks of prolonged sitting and provides solutions for an ergonomic workspace.

Through 5 modules, users will:

  • Learn about the dangers of sedentary work with AR, identifying risks and practicing preventive exercises.

  • Take a virtual journey through history to see how sitting has evolved and its effects on health.

  • Optimize their workstation with AR to meet modern ergonomic standards.

  • Experience the benefits of a standing desk using AR, while learning proper posture techniques.

  • Perform mobilization exercises guided by a virtual trainer.

This training ensures a healthier, more efficient workspace and is essential for promoting employee well-being.

Where will this training be useful?

Our VR training is a versatile tool suitable for various applications. It can be used for workplace instruction, onboarding processes, and periodic training. Aligned with mandatory courses in occupational safety, fire protection, and first aid, it serves as a valuable resource for those responsible for employee training. Additionally, VR training is an excellent addition to corporate events such as Safety Day, as well as any initiatives aimed at promoting safety awareness.

"The implementation of the EHS VR occupational health and safety application at CANAL+ Polska S.A. has garnered tremendous interest among employees. Training participants emphasize that the innovative approach has made the sessions not only more attractive but also engaging and interactive. Modern tools allowed for a realistic simulation of scenarios, significantly enhancing the effectiveness of learning safety principles. I am delighted with the positive reception and eagerly look forward to new applications that will enrich our training programs and elevate them to an even higher level."

Mariusz Owczarek

Senior Specialist for Occupational Health and Safety, Canal +

"The implementation of the EHS VR occupational health and safety application at CANAL+ Polska S.A. has garnered tremendous interest among employees. Training participants emphasize that the innovative approach has made the sessions not only more attractive but also engaging and interactive. Modern tools allowed for a realistic simulation of scenarios, significantly enhancing the effectiveness of learning safety principles. I am delighted with the positive reception and eagerly look forward to new applications that will enrich our training programs and elevate them to an even higher level."

Mariusz Owczarek

Senior Specialist for Occupational Health and Safety, Canal +

"The implementation of the EHS VR occupational health and safety application at CANAL+ Polska S.A. has garnered tremendous interest among employees. Training participants emphasize that the innovative approach has made the sessions not only more attractive but also engaging and interactive. Modern tools allowed for a realistic simulation of scenarios, significantly enhancing the effectiveness of learning safety principles. I am delighted with the positive reception and eagerly look forward to new applications that will enrich our training programs and elevate them to an even higher level."

Mariusz Owczarek

Senior Specialist for Occupational Health and Safety, Canal +

A new level of training

Safety Day

​Organize safety days in virtual reality

Certificates

We offer initial and periodic health and safety training with the possibility of obtaining a certificate

Flexibility

Follow the instructions at any time

Security

Training tailored to employees of each industry

Team Building

Use VR technology for team building and collaboration

Diversification of Training

Add variety to your training with a variety of scenarios

Find Setup Guides & FAQs for Your Headset

Need help setting up your VR headset? Explore our dedicated support pages for step-by-step tutorials, device setup, and answers to frequently asked questions — tailored for your headset.

Find Setup Guides & FAQs for Your Headset

Need help setting up your VR headset? Explore our dedicated support pages for step-by-step tutorials, device setup, and answers to frequently asked questions — tailored for your headset.

Find Setup Guides & FAQs for Your Headset

Need help setting up your VR headset? Explore our dedicated support pages for step-by-step tutorials, device setup, and answers to frequently asked questions — tailored for your headset.

Experience the future of training

Transform your workplace with our immersive VR training solutions. Request a demo today!

Experience the future of training

Transform your workplace with our immersive VR training solutions. Request a demo today!

Experience the future of training

Transform your workplace with our immersive VR training solutions. Request a demo today!

Experience the future of training

Transform your workplace with our immersive VR training solutions. Request a demo today!

Sales / Business / Support:

USA, EU

Patryk Gawłowski

Mob: +48 577 605 105

office@ehsvr.com

Sales / Business / Support:

Poland

Szymon Kuber

Mob: +48 530 202 102

office@ehsvr.com

© 2025 EHS VR. All rights reserved.

Sales / Business / Support:

USA, EU

Patryk Gawłowski

Mob: +48 577 605 105

office@ehsvr.com

Sales / Business / Support:

Poland

Szymon Kuber

Mob: +48 530 202 102

office@ehsvr.com

© 2025 EHS VR. All rights reserved.

Sales / Business / Support:

USA, EU

Patryk Gawłowski

Mob: +48 577 605 105

office@ehsvr.com

Sales / Business / Support:

Poland

Szymon Kuber

Mob: +48 530 202 102

office@ehsvr.com

© 2025 EHS VR. All rights reserved.

Sales / Business / Support:

USA, EU

Patryk Gawłowski

Mob: +48 577 605 105

office@ehsvr.com

Sales / Business / Support:

Poland

Szymon Kuber

Mob: +48 530 202 102

office@ehsvr.com

© 2025 EHS VR. All rights reserved.